Cheese Beignets
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Food and Nutrition
Food and Nutrition
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Ultra-Rich Chocolate Cake
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Cheese and Asparagus Soufflé
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Silky Carrot and Ginger Soup
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Cheese-Stuffed Love Apples
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Crusted Onion Basmati Rice
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Chocolate Fudge Filo
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Country-Style Mushrooms with Eggs
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Spinach-Tomato Pie
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Curried Spinach-Potato Soup
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Roasted Tomato and Red Bell Pepper Soup
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Individual Pepper & Corn Frittatas
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Chipotle Portobello Salad
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Pumpkin Pudding
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Black Bean/Red Bean Chili
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Sicilian Cauliflower Salad
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Chilled Avocado, Tomatillo, and Cucumber Soup
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Regular Yoga Practice is Associated with Mindful Eating, Study Finds
Regular yoga practice is associated with mindful eating, and people who eat mindfully are less likely to be obese, according to a recent study led by researchers at Fred Hutchinson Cancer Research Center. The study, which was a follow-up on...
Honey-Ginger Sauce
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Are You in the Closet?
In the yoga community there's an unspoken "don't ask, don't tell" rule when it comes to being a vegetarian, wrote vinyasa teacher and author Sadie Nardini in a recent blog post."Many of the most famous teachers are not only vegetarian,...
Apple Butternut Squash Soup
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Native American Toasted-Pecan Soup
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Chilled Buttermilk-Butternut Squash Soup
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Roasted Vegetable Salad
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Snap Peas and Baby Carrots in Carrot “Butter”
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Asian Spinach Salad with Marinated Mushroom
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Ultimate Chocolate ‘Cheesecake’
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Warm Kale and Potatoes
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Mellow Yellow Rice Noodles with Roasted Peanuts
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Italian Eggplant Ragoût
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Lettuce Risotto
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Israeli Couscous Risotto with Shiitakes
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Ginger-Pear Jam
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Mixed Vegetable Kootu
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Ideal Meals
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Heart Warmer
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Grilled Tempeh Satay
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Sea Palm Salad
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Soba Salad with Miso Vinaigrette
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Cranberry Applesauce
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Apple-Ginger Stack Cake
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Sweet-and-Sour Red Cabbage with Apples and Tempeh
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Toffee Apples
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Mexican Mocha Pudding with Pumpkin Cream
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Arugula Salad with Roasted Grapes
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Harvest Canapés with Chipotle Cheese Topping
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Easy Kiwi Jam
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Fantastic Fig Spread
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Oven-Roasted Apple Butter
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Tangerine-Glazed Polenta Cake
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Jellied Cranberry Molds
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Frozen Toffee Pie
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Upside-Down Apple-Cinnamon Pie
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Radicchio and Plum Tomato Risotto
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Penne with Caramelized Cauliflower
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Corn-and-Polenta Fritters
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Easy Kiwi Jam
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Arborio Rice and Savoy Cabbage Soup
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Avocado, Fennel, and Citrus Salad
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Candy-Apple Coupes
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Mushroom Ravioli with Green Pea Purée
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Dilled Potato Frittata
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Root Vegetable Chili Soup
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Pasta Primavera Salad
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Noodle Kugel with Caramelized Apples and Raisins
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Plums with Cider Sauce
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Pressed Waffle Panini
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Savory Tofu and Vegetables over Tomato Couscous
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Buttery Bean Topping
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Ricotta and Spinach Topping
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Tofu-Apple Topping
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Sweet Potato Supper
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Mexican Polenta
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Apple-Chestnut Crêpes
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Swirled Berry Cheesecake
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Green Pea Dip with Toasted Pita Chips
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Curry-Kuri Squash Soup
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Herbed Winter Vegetable Roast
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Mock Oatmeal Raisin Bites
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Tempeh Stroganoff
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