Lifestyle

This teen yoga teacher is taking her practice to the next level, all before she enters high school. Read all about her budding career here.

These natural products benefit breast-cancer research and treatment, and are free of harmful ingredients.

Jump on the hashtag bandwagon yet? Consider yourself tagged and challenged.

Open up to curiosity and trust by taking your practice to new heights—literally.

This playful AcroYoga sequence puts you in touch with the physical and introspective sides of acrobatic asana.

This pose sequence is perfect to help trail runners increase endurance and stability.

We asked, you answered! Here are some of the fun ways Yoga Journal readers practice yoga with animals.

Yoga teachers, activists, and writers reflect on the ways yoga has helped them appreciate their diverse—and beautiful—bodies.

Keep cold and flu bugs at bay with these simple yet effective health tips.

This vinyasa teacher's nonprofit brings yoga to the people of Richmond, VA. Here's the scoop on her practice.

The mother, best-selling author, and president of The Huffington Post Media Group tells us about her practice, her latest book, and (surprisingly) her favorite song.

Visit this Buddhist healing center in the Catskills to help you reset your mojo.

Sometimes falling short of your goal, or even missing it entirely, is the first step toward success.

Globetrotting health and wellness writer Kathryn Budig talks about body image, self-acceptance, her upcoming book, and getting even better with age.

How a Bruce Lee devotee became Denver's leading advocate for diverse inclusivity in yoga.

Yoga helps spread peace and love around the world, but an event at Strala Yoga in NYC Saturday 9/6 can actually help keep a child alive.

A Gender Studies professor describes her dream yoga class.

Use this Tantric practice to unwind and process your day for a better night's sleep.

The community activist and founder of New York's Queer and Trans Yoga classes on what yoga needs now.

Here, 18 of his students share poignant, heartfelt remembrances of their Guruji and his profound influence.

Kathryn Budig talks art and asana with the yoga community’s resident photographer.

Charleston yogis, you won't want to miss YOGAPOP, a fun night of fashion, poetry, music and practice—this Thursday.

A Seattle-based non-profit brings the healing power of trauma-informed yoga and meditation to youth facing adversity.

Join yogis across the country Tuesday, August 26, in a practice dedicated to the master.

Emmy-Nominated actress Anna Chlumsky reveals how yoga has kept her calm in the lead-up to tonight's 66th Annual Primetime Emmy Awards.

The Certified Advanced Iyengar Yoga Teacher, Lifelong Student of BKS Iyengar, and YJ contributor remembers his guru.

Don’t forget to BYOM—Bring Your Own Mat—for the all-day Newtown Yoga Festival fundraiser.

"The planet has lost an important teacher with B.K.S. Iyengar's passing...The thoughts and prayers of the entire Baptiste community are with his global family today."

He shed light on ancient asana and modern life for yogis worldwide.

John Douillard offers advice for Brittany Pryor, 24, a yoga teacher diagnosed with Graves’ disease and RA.

Barney's New York turns the spotlight on 17 transgender men and women and their extraordinary personal stories.

Yoga poses that build core AND make you a better surfer? We'll take 'em.

Kathryn Budig talks to Primal Yoga Creator Liz Arch on the beauty of fierce confidence.

The world-renowned teacher shares her perspective on leadership, inclusiveness, and staying true to yourself.

Yoga teacher Elizabeth Crisci wants you to change the story you tell yourself.

Colbie Caillat says you're perfect, just as you are.

Can Getty's Lean In stock photography collection help create a culture of self-acceptance?

Tap wisdom from the mat to motivate you on the road.

Discover how this model and blogger quieted her inner critic and learned to love her body.

Garden State Yoga studio founder Seth Weisberg reflects on what he learned about leadership being in the yoga business.

Tune in to hear Shiva Rea, Seane Corn, Cyndi Lee, Angela Farmer, and more yoga influencers in the Future of Yoga Summit.

Just as her busy life has become topsy-turvy, this rising star has learned how to slow down and stay grounded.

A YJ intern found inspiration through her camera lens. Here, three ideas for approaching poses from new angles.

Get tips for feeling content in the present moment through self-acceptance and practice. #findyourinspiration

Runners, stay healthy by protecting, stretching, and cross-training with yoga.

You talk the talk, but can you walk the walk? Here's a checklist to tap your inner truth to live each day with intention.

Sociologist Melanie Klein weighs in on her takeaways from our Practice of Leadership conversation.

These new products are designed to make your practice simple and pain free.

Take these cues from yoga and Ayurveda to nourish, restore, and unwind.

Upgrade your running and break your PR with clever, targeted cross-training.

Yoga teacher Justin Michael Williams talks about body image and how it is represented in today's yoga community.

Kimberly Dark, writer, sociology professor and yoga teacher, hits our high points of discussion around body image and the yoga community at the Practice of Leadership panel at YJLIVE in San Diego.

Check out YJ Editors's author page.

The panelists sum up their goals for increasing self-acceptance in a Photoshopped world.

5 lessons one teacher learned from his adventures in cross-training. The most important? Yoga still rocks.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Yoga Trailblazer Dianne Bondy Wants No Yogi Left Behind

Check out YJ Editors's author page.

Check out YJ Editors's author page.

We’re all winners, losers, and people. Find out how soccer unites us like yoga.

Top off your July 4th weekend with hiking and Vinyasa in the park. Outside asana at it's finest.

Rina Jakubowicz, who will lead a Spanish yoga class at YJ Live! San Diego, says offering classes in Spanish is the first step in attracting more Latinos to the mat.

Revisiting your expectations can 
be the key to finding inner balance.

Farm to Yoga is the next frontier in the farm-to-table movement. Here's how to DIY your own farm-to-yoga event.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Does your dad still need convincing that yoga is for men, too? From stress reduction to improving flexibility, here are four reasons to get your father to the mat.

No more guilt about getting sucked into “mindless” beach reads: Turns out, reading fiction can make you smarter.

A New Age yogi dad shares his tales about fatherhood with YJ and in his new book.