How My Oura Ring Helps Me Live More Mindfully
Rather than distracting me, the accessory helped me tune in.
Get in-depth yoga gear reviews on sustainable mats and props, street-to-studio apparel, and natural beauty and self-care products. We cover the trends and styles you should know about—both on and off your mat.
More comfort, so you can focus on your practice.
Rather than distracting me, the accessory helped me tune in.
Sometimes the simplest skin care hacks can make the biggest difference.
Better hair, naturally.
The labels are linked but not synonymous.
Be wise and accessorize.
Why should women put up with ill-fitting, blister-causing boots? They shouldn’t. That’s why Danner spent three years perfecting Precision Fit—creating hiking, work, and lifestyle footwear designed specifically for the female foot.
Here's how to make an informed decision.
Want a hiking boot to adventure with you for years to come? Meet the Danner Mountain 600 Leaf GTX.
Yes gratifyingly comfy, supportive, and fashionable leggings do exist in all sizes.
Free up your practice with yoga clothes that let you flow.
The Under Armour HOVR Phantom 3 keeps its high-energy return DNA intact while pushing the envelope on innovation
Danner’s family of lightweight women’s hiking boots are your anywhere and everywhere footwear
Here's to shopping small—and making a difference by doing so.
Sure, it's cute. But is it functional?
Fast fashion now accounts for 88 percent of the clothing industry in the United States—and it's making a big impact on the planet.
No strap? No block? No bolster? No problem.
Here's how to protect your body's largest organ.
Does the activewear brand's new sustainability initiative live up to the hype?
You have your ticket, passport, phone (and charger), but what about the other travel essentials? Here’s what our contributors won't leave home without.
These six pieces take me from my bike commute to teaching to coaching to a brewery—all without screaming "yoga wear."
It's time to switch out your suds.
These are several factors you need to keep in mind.
This ancient wellness ritual stimulates blood flow, reduces puffiness, and relaxes your entire body.
Better understand how your body reacts and adapts to stress.
We've got you covered on the leggings that are stylish, comfortable, and breathable.
Reduce discomfort and gain confidence with these supportive (and stylish) sports bras and tops.
Here's how to start bringing these sound vibrations into your practice.
The sweatier you are, the better you stick.
Thinking of making the switch from a traditional mat to a yoga rug? Here's what you need to know.
I tried it—and I may never go back to leggings.
Textiles are responsible for 35 percent of microplastic pollution in the world's oceans – and the synthetic fibers shed when activewear goes through the wash are a way bigger factor than you might think
Ready for an upgrade? These mats can take your practice to the next level—and will last for many years of use.
These all-natural repellents and remedies will keep your skin healthy while you enjoy the outdoors this summer.
Say thank you to dad this Father's Dad with products that inspire comfort, recovery, and fitness.
Curious about cork? Learn how this sustainable material benefits the environment—and your yoga practice.
We challenge you to look away from this in-depth look at how yoga mats are made.
Green your practice with a sustainable yoga mat made from all-natural and organic materials.
I wear these stretchy, soft yoga leggings so often I might need to buy another pair.
Close to 40 percent of the thousands of yoga mats bought each year are made out of PVC, which can take more than 500 years to break down. Here's the footprint of a natural rubber yoga mat—plus ways to green your usage.
Make your yoga practice more accessible by using props to adapt asana to your body. Yoga- for-all-bodies advocates Dianne Bondy and Kat Heagberg show you how with ideas from their new book, Yoga Where You Are: Customize Your Practice for Your Body and Your Life.
Warm up your self-care practice with an artisan tea blend from these Black- and woman-owned companies.
Create a rejuvenating space at home that supports overall wellness while supporting these small companies that are making a difference.
Treat yourself to an at-home spa treatment for your tootsies with these self-care products.
Want a new mat to support your practice? Pamper yourself with a thick mat for more joint protection and comforting cushion.
Here's how to utilize rosehip oil to get the most benefits out of this extract.
Learn how props can offer you the support you need to enhance your practice.
Sleep soundly, faster with these 6 nighttime aids.
Try these great leggings that won't break the bank.
YJ Executive Editor Lindsay Tucker says "YES!" Find out how.
This Father’s Day, choose gifts from Black-owned wellness and lifestyle brands. Plus, recommended reading from Black authors.
Invoke the muse with these must-haves for creative projects.
These colorful and interactive games, books, props, and more will keep your little ones entertained while learning yoga.
Grab a new mat with these deals on THE essential yoga prop and get inspired to start a new yoga routine.
The anti-bullying activist shares the meditation, sleep, and aromatherapy tools and tricks that keep her centered.
Crush your personal goals not your bank account with this budget-friendly gear roundup.
Up your creativity and flexibility by practicing with a 6-foot-tall bendable stick from a company called Stick Mobility.
The Lucifer star shares the goodies that are keeping her healthy and happy.
Here’s how the yamas and niyamas play into how we shop, plus the best apps to help you buy the most conscious goods.
Take a (comfy) seat on one of these props created by seasoned sitters.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the third chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the first chakra back into alignment.
From the standard (read: blocks and straps) to the more surprising (foam pool noodles!), here’s how to modify a few common poses to gain strength, flexibility, and stability.
These DIY essential oil blends will help you finally break your scented candle habit.
The right props can help you do everything from improve your alignment to making formerly awkward or uncomfortable poses easier. Read on to find out what some of the top yoga teachers around the country reach for when they practice.
The change in weather calls for a new pair of sunglasses and next-level hydration.
Restore your sparkle with this nourishing DIY Ayurvedic face wash recipe to deeply cleanse, purify, and soften the skin.
Steal this advice for optimizing face and body oils from Kim Rossi, director of Shankara Ayurveda Spa at the Art of Living Retreat Center in North Carolina.
Yogis have used singing bowls for decades, but in recent years crystal alchemy bowls seem to be displacing the traditional Tibetan variety. Discover the healing power behind their sound.
Cut out any awkward conversations and place a card on the edge of your mat so your yoga teachers knows if it's okay to give you hands-on adjustments.
The $1,000 yoga mat is here, and it's not a joke, says Cedric Yau, founder of BallerYoga, a yoga mat company targeted at "Athletes who have Everything and Desire Nothing" that launched last week.
Here’s how to harness the healing power of essential oils using DIY recipes and store-bought blends.
Essential oils have been used for medicinal purposes for thousands of years. Bring these healing therapies home with the DIY blends here.
we tested the new crop—so you don’t have to. Use our guide to find your mat match.
These six yoga mats are beautiful and they will help you set an intention for adding more well-rounded creativity in your life.
Teen yoga teacher-turned-entrepreneur Jaysea Devoe offers insight into how her family’s free-flowing lifestyle and follow-your-passion ethic have allowed her to achieve so much by age 14.
En route to Washington, D.C., Live Be Yoga Tour Ambassador Taylor O'Sullivan opens up her yoga bag and shares the contents with us, from mala beads to a Sacral Chakra-balancing stone.
Discover the meanings and intentions of different stones to help you find the mala truest to your unique, authentic self.
Planting a tree for every yoga mat sold, JadeYoga will hit an eco-friendly milestone early next month—1 million trees.
Short of having a personal masseur, these products with unique, therapeutic ingredients are your next best bet for relieving muscle aches.