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Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
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One of the things I've learned from my yoga practice is that an ounce of prevention is worth a pound of cure. Sure yoga can help you rehabilitate an overstretched muscle, but it can also teach you had to move...
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To live passionately, writer Julia Butterfly Hill says: "Find your purpose and grow with it."
Rather than stocking up on medicine and tissues, find out why probiotic kimchi is becoming the powerhouse for fighting off colds.
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Yogic tradition offers three basic remedies for guilt: Avoid it by practicing ethical mindfulness, purify your psyche of the residue of old actions, and practice self-forgiveness.
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Throughout all the years of hair coloring and styling, embracing gray pride left her feeling free and refreshed.
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By now most of us have heard about the tragic Spiritual Warrior retreat and sweat lodge in Arizona that resulted in three deaths and dozens more hospitalizations. The retreat, led by James Author Ray, was meant to facilitate the "spiritual...
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On a surfing retreat, the yogic principles of effort and surrender help novice surfers enjoy the ride.
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Master of Mysore: celebrating the life of Sri. K. Pattabhi Jois, founder of Ashtanga Yoga.
T.K.V. Desikachar brings to the practice a full spectrum of yoga therapy, philosophy, and Ayurveda learned from his father, T. Krishnamacharya.
One of the first to rock out in yoga class, Steve Ross aims to bring the love and joy of music and asana to all his students.
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Cultivate an intimate connection with a four-legged friend, and with yourself, on a yoga and horsemanship retreat.
Once you find balance in Half Moon Pose, radiate and extend in all directions to strengthen your legs, hips, and core.
Could you give up speech if you knew it would immeasurably enrich your life?
Yoga helps HIV patients strengthen their immune systems and their spirits.
Ease allergies by giving the immune system a yoga boost.
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Pack your mat and hit the trails on an invigorating backpacking and yoga retreat.
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