Giggles + Gomukhasana: Teaching Parent-Baby Yoga Classes
Parent-baby yoga classes are much more than fun and games. Focus your asana sequences and help new families bond and grow together.
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How to Balance Differing Leg Lengths
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Find Alternative Training
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Post Hip-Replacement Poses
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Cheddar Cornmeal Waffles
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Curried Apples and “Chicken”
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Grilled Vegetables with Miso Glaze
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Grilled Greek Wraps
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Yoga for Better Sleep
Teaching students with sleep disorders can be difficult. This guide will give you some tools to combat even the toughest insomnia.
Spring Vegetable Minestrone
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Building a Rural Studio
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Help for Protruding Vertebrae
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Preventing Carpal Tunnel
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Prevent Migraines on the Mat
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Survive and Thrive
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Back in Traction: Reclining Hand-to-Big-Toe Pose
Stretch your hamstrings without straining your spine. Learn the basics of Supta Padangusthasana.
Hawaiian-style Sweet-and-Sour Roasted Pineapple and Bell Peppers
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The Big Brain Benefits of Meditation
Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.
Roasted Tomatillo and Black Bean Tacos
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Yawning Yogis
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Regaining Flexibility
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7 Tips to Prepare You for Your Next Yoga Service Trip
Going on yoga service trips is challenging and knowing what to expect before you go on a service trip will help you get the most from your experience.
In Loving Service
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Spinach Salad with Passion Fruit Dressing & Maple-Glazed Almonds
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Indonesian Tofu-Peanut Fondue
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Minted Yogurt Drink (Ayran)
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Apple and Butternut Squash Soup
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Good Old Yoga
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Finding Yoga in LOST Finale
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Maki Garden Rolls
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Greek Zucchini Salad with Crumbled Feta
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Yoga for Hypertension
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Prescription Yoga
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Carolina-style Barbecue Sandwiches
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Garlicky Leek and Artichoke Soup
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Light on Fox News
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Indian Lentil Pilaf
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Smoked Mozzarella-Snap Pea Sandwiches
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Amaranth Breadsticks
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Herb-laced Olive Medley
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Miso-roasted Brussels Sprouts
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Artichoke Ragoût with Saffron and Olives
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Cocoa-dusted Glazed Almonds
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Maple Pecan Sablés
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Egg Noodles with Cabbage and Chard
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Vegetable Fajitas
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Yoga for Pelvic Floor
Strong and supple pelvic floor muscles help you stay high and dry.
Avocado Frappe
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Finding Energy to Teach
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Foot Placement in Savasana
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Be Open with Your Boss
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It Starts at Home
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Embrace the Unexpected
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Dharma Initiative
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Dilled Spinach-Egg Crêpe
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Sunny Raw Nori Rolls
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Sesame Noodles with Kale
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A Better Balance
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Thanking All Your Teachers
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Crustless Leek, Greens, and Herb Quiche
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Stir-fried Tofu Bento Box with Sesame Soba Noodles and Ginger-Carrot Broccoli
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Grilled Vegetable Wrap
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All-You-Can-Eat Salad with Lemon-Basil Vinaigrette
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I’m So Happy for You: How to Trade Jealousy for Joy
Take delight in the good fortune of others to create more happiness for yourself.
Greek Pasta Salad
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Sweet and Sour Stir-Fry
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4 Yogi-Surfers + Top 5 Pre-Ride Poses
Surfing gives yogis an external experience of yoga. And yoga gives surfers a leg up when they're on the board.
High and Dry
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Between the Lines
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Students with Lupus
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Dealing with Pain and Negativity
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Know When to Take a Break from Teaching Yoga
Worried about taking time off from your teaching schedule? A few easy preparations before a sabbatical can help you make a graceful exit and earn a welcome return.
No More Grasping
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Your Flight Plan: 5 Steps to Visvamitrasana
Integrate all of the seemingly disparate parts that make up Visvamitrasana and soar into this incredible pose.
YJ Interview|Barbara Benagh: The Intuitionist
Barbara Benagh listens to her own inner wisdom—and helps students learn to trust in theirs.
Naked Truths
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Make the Shift: Finding Wisdom
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Posing at the White House
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Breaking Through Resistance
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Flourless Chocolate Almond Cake
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