Wild Mushroom Soup
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Food and Nutrition
Food and Nutrition
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Mushroom-Tomato Ragu
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Creamy Mushroom Ragu
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Creamy Corn Chowder
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Fruity Soy Shake
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Broccoli-Cheddar Loaf
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Cream Cheese and Tofu Dip
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Melon-Berry Cups
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Vegetable Sautee with Fresh Peaches
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Penne with Summer Squash
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Barbecued Tofu
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Tofu Raita
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Peanut-Miso Dressing
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Mustard-Dill Dressing
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Lemon Dressing
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Cilantro-Lime Vinaigrette
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Arugula Salad with Tangy Lemon-Mint Dressing
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Mushroom-Potato Salad with White Beans
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Millet and Wheat Berry Salad
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Mediterranean Barley Salad
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Curried Basmati Rice Salad
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Couscous Salad with Fresh Mango
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Roasted Pepper and Tomato Soup
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Rice Salad with Sweet Corn
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Mixed-Up Cobb Salad
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Cold Cucumber-Yogurt Soup
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Herb Focaccia
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Vietnamese Wraps
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Vietnamese Tofu Kabobs with Watercress Salad
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Moroccan Spice-Crusted Tempeh with Couscous
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Middle-Eastern Hummus Platter
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Mexican Grilled Tofu with Jicama Slaw
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Mediterranean Rice with Spinach
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Portobello Burgers
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Grilled Polenta with White Bean Salad
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Creamy Cauliflower Soup with Gremolata
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Strawberry Tabouli
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Mexican-Style Summer Salad
Avocado adds wonderful substance to this refreshing Mexican-Style Summer Salad flavored with lime and a hint of cumin.
Rice Syrup Glaze
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Orange-Poppy Seed Muffins
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Orange Glaze
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Lemon Sorbet with Raspberry Sauce
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Coconut Cream
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Basic Cake
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Tofu Salad Sandwich
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Savory Vegetable Tart
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Mushroom and Bell Pepper Scrambled Tofu
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Chunky Bean Spread Sandwiches
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Spinach Salad with Walnuts
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Tomato and White Bean Soup
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Spring Vegetable Soup
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Gingered Carrot Soup
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Black Bean Tacos with Roasted Peppers and Onions
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Curry and Chickpea Lettuce Wraps
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Wheat Beer and Potato Rolls
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Nells Chocolate Fudge Sauce
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Italian Cheese Pie
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Chocolate Almond Biscotti
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Chocolate-Banana Ganache with Fruit
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Thai Sweet Potato Stew
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Thai-Style Pasta Salad
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Polenta with Creamy Spinach
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Pasta al Forno
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Curried Vegetables Over Couscous
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Fettuccine with Red Pepper, Artichokes and Chickpeas
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Winter Tomato Sauce
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Summer Tomato Sauce
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Hot and Tasty Shiitake Soup
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Herb Pesto
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Sweet Potato Biscuits
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Honey-Glazed Beets
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Stir-Fried Tofu and Bok Choy
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Grilled Tofu with Wasabi-Honey Glaze
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Capellini with Capers and Olives
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Asparagus and Red Pepper Pizza
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Grilled Corn and Black Bean Salad
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Vegetarian Sushi
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Avocado Salad with Citrus Vinaigrette
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Roasted Red Pepper Sauce
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Great Guacamole
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