Saag Paneer
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Lifestyle
Lifestyle
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Take your yoga practice off the mat and into every aspect of your life for enhanced balance and clarity. Consider this your center for conscious living. We cover the latest in sustainable apparel, healthy recipes, stress-relief techniques, relationship advice, Ayurveda, astrology, and more.
Mushroom Rarebit
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Curried Seitan Salad Pita Pockets
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Pressed Cuban Sandwiches
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Crispy Mushroom Risotto
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Mexican Rice Soup
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Tomato Soup
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Gifts from the Heart
Check out Lisa Maria's author page.
Have Anxiety? Practice Asana
Learn how you can melt away anxiety's grip on your body and mind with a tension-taming practice.
What Happens When Yoga Is Incorporated Into Talk Therapy
Check out Elana Verbin Bizer's author page.
All Together Now
Check out Charity Ferreira's author page.
Green Party
Check out Charity Ferreira's author page.
Yoga Diary: Trading Spaces
Check out Janine Kozanda's author page.
The People’s Practice
Check out Kelley Lugea's author page.
Curried Baby Artichoke Ragoût
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Perfect Steamed Artichokes
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Artichoke Tapenade
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Roasted Beet Salad
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Jamaican Curried Tempeh Tacos
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Nigiri Sushi with Avocado, Cucumber, and Shiso Leaves
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Almond Bundt Cake with Fresh Strawberries
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Burst-of-Spring Spinach Salad
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Asparagus-Ricotta Phyllo Tart
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Crunchy Croque Provençal
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Spicy Mango Salsa
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A most unusual hotel room
Free Spirit Spheres, round wooden rooms set among the trees of the west coast rainforest of Vancouver Island, Canada, are sort of like tree houses for adults. "Uses for these spheres are limited only by one's imagination. Healing, meditation, photography,...
Malaysian Muslims await ruling on yoga
According to the Malaysian Star, "Recently, lecturer Prof. Zakaria Stapa of Universiti Kebangsaan advised Muslims who had taken up yoga to stop practicing it for fear that they could deviate from the teachings of Islam." This triggered a national debate,...
YJ Interview: Judith Hanson Lasater, PhD
To better know yourself, says this American yoga pioneer, relax deeply.
Feeling Free
Check out Emily Polk's author page.
Good Vibrations
Check out Brooke Hewes's author page.
A Personal Journey: Breath
Check out Richard Rosen's author page.
Yoga:Core Cross Train
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Yoga: Gentle Practice
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Traditional Thai Yoga
Check out Katherine Elizabeth's author page.
The Forgotten Body: A Way of Knowing and Understanding Self
Check out Katherine Elizabeth's author page.
Learning to Breathe
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String Theory
Check out Alan di Perna's author page.
A Quiet Forward-Bending Practice for Winter
Align body, mind, and spirit with nature by practicing this seasonal sequence.
Bed, Breakfast & Yoga
Check out Jennifer Lang's author page.
The Heart of Yoga
Check out Diane Anderson's author page.
Meditation to Boost Creativity
Connect with your creativity and spirit in this simple meditation.
Design for a Difference
Check out Victoria Everman's author page.
Fresh Tomato Farfalle
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Raclette-Topped Broiled Tomatoes
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Sugar Snap Pea Salad with Lemon-Mint Vinaigrette
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Black-Eyed Pea Patties with Corn and Cilantro
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Get Crafty
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Yet another yoga mat. This one is antimicrobial.
You may bring your own mat to class. You may even wash it regularly with special cleansers. But now EquiFit SpaCare has created a supposedly easier way prevent fungus from making a home on your mat: the whole mat is...
Gnocchi with Fava Beans
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Community-minded wellness center opens in Philly
When I think of Philadelphia, two unhealthy things come to mind: cheesesteaks and cream cheese. Brio Vim is out to change my perception with donation yoga, sliding-scale massage, Reiki services and more. "Brio Vim is supporting wellness entrepreneurs by providing...
Black-Eyed Pea Spring Rolls
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Healing Refuge
Check out Katherine Griffin, sequence by Jnani Chapman's author page.
Yoga allowed in school… if it’s not called yoga
On October 3, I wrote about a Massena, New York, high school that put its classroom yoga program on hold after a group of parents raised concerns about the separation of church and state, saying that the school should not...
Overcoming the Struggle of Infertility
A yoga teacher struggling with infertility gets a glimpse of the miracle that is life.
Rooted in the Earth
Check out Heather Wagner's author page.
Tranquil Tummy
Check out Niika Quistgard's author page.
The Healer Within
Check out Stacie Stukin's author page.
Yoga and Cancer: How One Survivor Used Yoga to Tune in To Her Body
A cancer patient uses yoga to move forward with her life.
Open-Faced ‘Turkey’ Sandwiches with Golden Gravy
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Golden Gravy
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Red Beans and Rice Salad
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Chocolate Tofu Ice Cream
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Yoga for Change
Check out Carmel Wroth's author page.
OM Yoga Mix 2
Check out Erica Rodefer's author page.
Yoga to the Rescue for Back Pain
Check out Richard Rosen's author page.
Yin & Yang Yoga
Sturdy in his yang incarnation, soothing as a yin avatar, Simon Low provides a pair of enjoyable ways for advanced beginners and beyond to kick back or punch out the stops.
Midnights with the Mystic
Check out Hillari Dowdle's author page.
A Parents’ Guide to Yoga Books + Games for Kids
Want calm kids? Make yoga more fun.
A Room of One’s OM: Create Space for Home Practice
A home yoga sanctuary will transform your practice and your life.
Yogic “trickle-down effect”
Pamela Newton wrote an article for the September 30 Huffington Post entitled Do Yoga, Get Rich?: High Rollers Are Hitting The Mat. She explains that "a surprising number of moguls and high rollers" now do yoga. Perhaps this isn't news,...
Yoga Diary: Home on the Mat
Check out Claire Bidwell Smith's author page.
Rock Solid
Check out Jennie Lay's author page.
The Art of Letting Go
One man's experiences of impermanence teach him the art of letting go and allow him to find peace.
How Trevor Hall’s Practice Inspires His Music
Yogi musician Trevor Hall is dedicated to making song a form of worship.
Come Together
Check out Nora Isaacs's author page.
Ecological Finance
Check out Brent Kessel's author page.
Barbecued Tempeh with Bell Peppers
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Fettuccine with Green Chile and Corn Sauce
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Sesame Dressing
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