On Your Side: A Sequence for the Side Body
A sidebending practice can open areas you don't often stretch and leave you feeling more balanced all over.
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How to Loosen Up Tight Lats
Liberate your upper body for better backbending by focusing on your latissimus dorsi muscles.
Intro to Jnana Yoga: Playing the Mind-Body Edge
Mental yoga reveals the mind's nature and its filters and is an important part of physical yoga practice.
The Yoga Books Every Yogi Should Own
Yoga is so much more than asana. Learn more by picking up these classic yoga books every yogi has read at least once.
Portobello Mushroom Pizza with Spelt Crust
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Peak Retreat: Yoga + Snowboarding
Soothing yoga added to a heart-pumping snowboarding retreat makes the ride of a lifetime.
Gifted Singer
Check out Alan di Perna's author page.
Make Healthy Christmas Cookies with Your Family This Year
Decorate your healthy Christmas cookies with festive natural ingredients.
6 Steps to Help You Stop Gossiping & Why It Matters
You may think it’s a harmless pastime, but gossip can be damaging—socially and spiritually.
Silly Yoga Holiday Gifts
The following gifts are my favorite silly yoga holiday gifts.
Parsley, Mint and Cucumber Salad with Preserved Lemon
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French Pain d’Epices
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The Unemployment Factor
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8 Things Yoga Teachers Need to Know About Subbing
Subbing for a regular yoga teacher can be a little scary, but it can help you hone your teaching skills and boost your career. Here are 8 secrets to becoming a successful sub.
Slow Down With Yoga for Vata Balance
Overwhelmed by vata? Use these grounding yoga practice sequence.
The Joy of Baking
One cake at a time, a woman learns to nourish the hearts of friends and strangers through food.
YJ Interviews Leslie Kaminoff: The Accidental Anatomist
Yoga educator Leslie Kaminoff believes that the breath and the lab of the human body are our greatest teachers.
Putting Up a Solstice Tree: How I Made My Own Holiday Tradition
Check out Katherine Rae's author page.
Practice Giving: How to Be Kind and Generous During the Holidays
Practice giving without expectation and enjoy a bountiful sense of connection.
Cranberry Upside-Down Cake
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Olives Tart
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Pumpkin Lasagna
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Quick White Bean Soup
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Squash Risotto
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Lemon Rice Pilaf
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Pineapple with Curried “Chicken”
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Yoga on the Go: Yoga Journal iPractice Mobile App Released for iPhone and iPod Touch
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Yoga Journal Now Reported By MRI
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“Chicken” Lo Mein
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Angel Apple-Tapioca Pudding Cake
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Potato-Pepper-Spinach Frittata
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Basic Polenta
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Tocai Friulano-Poached Pears
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Trieste-Style Bean and Sauerkraut Soup
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Butternut Squash Gnocchi
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Mixed Greens with Apples, Walnuts and Frico Garnish
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Roasted Potatoes and Asparagus with Ajvar
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Black Bean and Mushroom Quesadillas
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Mixed Mushroom and Roasted Red Pepper Strudel with Chèvre Cheese
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Twice-Baked Roasted Mushroom-Stuffed Bread
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Baked Eggs Florentine
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Coulibiac
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Vegetarian Osso Buco with Asparagus-Mushroom Orzotto
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Braised Celery Root and Red Bliss Smash
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Braised Mexican-Spiced Vegetables
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Olive, Walnut and Rosemary Butter
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Tofu with Olives and Preserved Lemon
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Memories of a Master
Check out A. G. Mohan with Ganesh Mohan's author page.
Marinated Oranges
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Increase Your Reach: Distance-Learning Classes
Learn how to create a distance-learning class for your students and expand your client base.
Mushroom and Spinach Quiche
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Mushroom Quesadillas with Caramelized Garlic
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Creamy Mushroom Tart with Brown Rice Crust
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Cheese Enchiladas with Easy Mole Sauce
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Roasted Potato Fans
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Red Cabbage Slaw
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Savory Cheese Sauce
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Roasted Red Bell Pepper Sauce
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Mushroom Gravy
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Madeira-Mushroom Sauce
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Almond Loaf
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Pasta with Garlicky White Beans and Swiss Chard
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Gin Thoke (Ginger Salad)
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Fresh Corn and Okra Fritters
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Make Space for Practice
Check out Kelly McGonigal's author page.
#1 Travel To-Do: Get Grounded
This post-flight practice helps you get grounded to enjoy your destination.
Find Your Footing in Warrior I
Put your feet through basic training for a strong, light, and lifted Warrior 1.
Reinvent Your Wheel
By targeting your tight spots, you can go deep and discover your best backbend ever.
Great Escapes: Choosing Your Perfect Yoga Retreat
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License to Teach
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Food for All
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Yoga Diary: Sidewalk Yoga
Check out Sara Little and Katie Holcombe's author page.
Busyness Plan
Check out Sally Kempton's author page.
Free Your Spine and the Rest Will Follow
Take a spin in Bharadvaja's Twist to massage your abdominal organs and stretch your spine, shoulders, and hips.
Building a Mystery: 5 Steps to Marichyasana I
Puzzled by Marichyasana I? Build the pose from its composite parts to extract its subtle essence.
Q&A with Tim Miller + Ashtanga Yoga
For more than 30 years, Tim Miller has been refining his Ashtanga Yoga practice.
Hey, Mama, Welcome Back
After giving birth, get your body back by reconditioning your abs on the mat.
Yoga and the Great Mammogram Debate
One of the things I've learned from my yoga practice is that an ounce of prevention is worth a pound of cure. Sure yoga can help you rehabilitate an overstretched muscle, but it can also teach you had to move...
Lake Cuomo Pasta
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