San Francisco Airport Gets Yoga Room
A new yoga room at San Francisco's International Airport takes the edge off air travel.
All Content
Cultivating Awareness
Your yoga mat is an ideal place to cultivate the yogic qualities of concentration and discernment. Baxter Bell explains how.
Chopra Center Co-Founder Dies
After advocating for mind-body medicine for more than 20 years, Chopra Center co-founder David Simon passes away.
Stress and Rest
While yoga can help you excel in your other activities, if you don't balance stress and rest, strength and flexibility, you risk injury and limit your progress.
Hearty Irish Lager Stew
Check out YJ Editor's author page.
Ale-Braised Cabbage with Leeks
Check out YJ Editor's author page.
Amy Ippoliti Leaves Anusara
Another popular yoga teacher publicly leaves John Friend's flock.
Just Don’t Do It
Nora Isaacs learns that when it comes to maintaining a healthy life balance, she needs to say "no" sometimes.
Eat Well
10 ayurvedic tips for cultivating a calm mind and body through your meals.
Yoga Keeps Bull Rider Steady
The benefits of yoga have been embraced in many circles—even professional bull riding. Buzz reports.
Roasted Vegetables with Quick Harissa Marinade
Check out YJ Editor's author page.
Preserved Lemons
Check out YJ Editor's author page.
5 Ways to Challenge Yourself at Home
Check out YJ Editors's author page.
Chimp Cakes
Check out YJ Editor's author page.
Hot Artichoke Dip
Check out YJ Editor's author page.
Kathryn Budig Challenge Pose: Foot-Behind-the-Head Pose
Eka Pada Sirsasana has a way of reminding you it's really not about the goal, but the journey.
Healthy, Homemade Falafel
If you like the deep-fried chickpea patties in Mediterranean restaurants, you’ll love this lighter version.
Chickpea Tagine with Cinnamon, Cumin, and Carrots
Check out YJ Editor's author page.
Chopra Center Gets into the Yoga Market
Licensing its internationally recognized brand name, the Chopra Center enters into the yoga studio market.
Wild Mushroom and Caramelized Onion Shepherd’s Pies
Check out YJ Editor's author page.
Insult To Injury
Neal Pollack's body may be wrecked from yoga, but the rest of his life is a whole lot better.
Garlicky Braised Greens with Balsamic Vinegar and Capers
Check out YJ Editor's author page.
Patatas Bravas
Check out YJ Editor's author page.
A Shadow on Humanity
Human sex trafficking has ensnared 3 million girls and women. Here, Seane Corn and Suzanne Sterling share why they are committed to doing something about it.
Garlicky Oven Fries
Check out YJ Editor's author page.
5 Things Yoga Has Taught Me About Money
And how to be happy with what I have.
Set Up for Success
Where you place your mat can affect your experience in yoga class. Sage Rountree says to find a spot that supports your needs, whatever they may be.
Stuffed Grape Leaves Casserole
Check out YJ Editor's author page.
German Cabbage and Potato Casserole with Caraway
Check out YJ Editor's author page.
Yogis Weigh In on NYTs Article
From blogs to radio interviews to a New York Times Opinion Pages debate, yogis weigh in on a controversial article and share their love of the practice.
5 Ways Props Enhance the Practice
Check out YJ Editors's author page.
10 Ways to Melt Away Winter’s Excess
It may still be cold outside, but we can take tips from Ayurveda to begin to heat our digestive fire, rev up our metabolism, and help our bodies begin to melt the physical and energetic excess that accumulates during the holiday season. Katie Silcox shows us how.
Red Lentil Kofte
Check out YJ Editor's author page.
Tortilla Lasagna
Check out YJ Editor's author page.
Lululemon Founder Resigns
Lululemon founder and chief visionary Chip Wilson resigns while the company's stock soars to an all-time high.
Yoga Injuries: The Bigger Picture
The controversial NYTs book excerpt about yoga and injury made some valid observations, says Baxter Bell, MD. But what the author neglected to mention is yoga's many rewards.
Overnight Chai Steel-Cut Oats
Check out YJ Editor's author page.
Maple-Glazed Pineapple with Pistachios
Check out YJ Editor's author page.
Kathryn Budig Challenge Pose: One-Legged Wheel
Take your backbend further and higher into Eka Pada Urdvha Dhanurasana.
Cinnamon Apple and Banana Chips
Check out YJ Editor's author page.
Spicy Banh Mi
Check out YJ Editor's author page.
Mushroom-Stuffed Mushrooms with Wild Rice and Goat Cheese
Check out YJ Editor's author page.
Grits Soufflés with Tomato Coulis
Check out YJ Editor's author page.
Is Yoga Unsafe?
A recent book excerpt in the New York Times claims that yoga is an inherently unsafe practice for most Westerners. Buzz talks to Yoga Journal's Medical Editor Timothy McCall about it.
No Sweat
After years of asana practice and breath training, Neal Pollack notices he doesn't sweat as much in class anymore. He kind of misses it.
Train Your Focus, Part III: Mantra
Among the many tools that yoga gives to us for endurance training is mantra. By repeating the same syllables over and over, you’ll quiet mental chatter and yoke your mind to what is happening right now.
Yoga’s VIP Status
Yoga's ascension into the realm of the hip-and-famous continues with its inclusion to the iconic Los Angeles fashion emporium Fred Segal.
5 Yogic Tips for Time Management
Check out YJ Editors's author page.
Flaxseed Flatbreads
Check out YJ Editor's author page.
Seasonal Mulled Cider and Wine
Whether it's something you keep on the stove, filling the house with spicy aromas while you prepare for your New Year's celebration, or serve as an offering for guests, mulled cider or wine is a seasonal favorite.
Indian Samosa Casserole
Check out YJ Editor's author page.
Kathryn Budig Challenge Pose: Upward-Facing Bow (aka Wheel)
Still frustrated by backbends, Kathryn Budig shares the hard-won lessons she's learned about Urdhva Dhanurasana here.
Fennel and Tomato Soup
Check out YJ Editor's author page.
Thinking About Teaching Yoga?
Yoga teacher-training programs are bursting at the seams with students looking to delve more deeply into their practices, supplement their income, or change careers entirely. New statistics from Yoga Alliance provides at glimpse of the landscape for these trainees.
Mushroom and Pappardelle Soup with Gremolata
Check out YJ Editor's author page.
5 Resolutions Worth Making
Check out YJ Editors's author page.
Caesar Salad
Check out YJ Editor's author page.
The Gift of Chocolate
You can never go wrong with chocolate. Here, Lynn Alley shares favorite holiday recipes for chocolate bark.
Cranberry Kir Royales
Check out YJ Editor's author page.
Southern New Year’s Day Black-Eyed-Pea Soup
Across the South, there are three foods that need to be eaten on New Year’s Day for good luck in the coming year: greens, black-eyed peas, and stewed tomatoes.
Santa’s Yoga Routine
In this cute children's e-book, Santa adopts a yoga practice and finds it makes his job a lot easier.
5 Ways to Practice with Your Family
Check out YJ Editors's author page.
Balancing the Lower Legs
A combination of stretching and strengthening through yoga asana can balance sore and tired lower legs.
Neti Scare
Check out YJ Editors's author page.
Butternut Stew with Tofu, Corn and Pine Nuts
Check out YJ Editor's author page.
Candy Cane Chocolate Mousse
Check out YJ Editor's author page.
Slide Back Into Your Shell: Tortoise Pose
Your mind and senses pull inward when you experiment with tortoise-like patience in Kurmasana.
Gut Check
He does yoga and he lives healthfully, but Neal Pollack is still coming to terms with his stomach.
The Kirtan Revolution Brings an Ancient Practice To a Modern Audience
An American kirtan revolution turns chanting God's name into something hip as well as holy.
Staff of Life
Home-baked bread is a glorious treat. Lynn Alley's recipe may even lure the wheat-averse people in your life back to the table.
Wondering Out Loud
A student's question in class brings up an important discussion about protecting the knees in Fire Log Pose.
Vegan Sugar Cookies
A hint of peppermint in the frosting gives these vegan sugar cookies a surprising twist—and makes them absolutely addictive.
Cranberry-Almond Biscotti
Check out YJ Editor's author page.
Maple-Basil Mustard
Check out YJ Editor's author page.