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Climbing and yoga both reinforce the mind-body connection. Here, the best poses to get your climb on.

The best way to age? As gracefully as possible. Here, a few tips to slow the clock.

The Olympic snowboarding champ explains how yoga, meditation, and power stones helped her land the gold.

What you need to know about this adorable yogi.

Sick of seasonal allergies clouding your sinuses and vision? Try natural remedies to beat sniffles and clear your head.

Instead of trying to force new habits, try these yogi tips and see if the process becomes a little more fun.

Eric Paskel packs Detroit's Ford Field in his transformative yoga class at Yoga Rocks!

Teacher Eric Paskel talks about his yoga classes, and you won't believe what goes on inside them.

Try these natural spreads that are healthier (and tastier) than peanut butter.

A 5-minute meditation on the question "Who Am I?" can help you look beyond your ego's definition of you and discover what lies beneath.

Inversions frighten some people but it's well worth the effort to befriend these poses. Ana Forrest teaches us how.

Everyone benefits from a little more lovin' in their lives. Here's how yoga can help.

Looking to detox your system with a juice cleanse? Here are 5 brought right to your door—juicing made easy.

Here's how yoga not only opens your heart, but also protects your ticker in the long run.

Here are the sweets to tantalize your taste buds with a heart-healthy boost. Trust us: You never knew chocolate could be this good.

If your heart hurts, this powerful meditation can help you transform that energy and let it go.

Ever think about practicing yoga in the snow? Here, our favorite hip-warming, heart-opening poses to get you started.

Adopt these habits for lifelong bone health—here's the toolkit you need to promote skeletal growth and strength.

The Girls' star is a big fan of yoga and bodyweight exercises to tighten, strengthen, and lengthen her muscles.

The game is bound to be tense. Try these moves pulled straight from the yoga playbook to maintain your yogi calm.

This Chinese New Year corresponds to Vedic predictions for action and change. Learn how to align your yoga practice and harness the power of the season.

Use simple yogic principles in diet and lifestyle to feel your best and boost your health.

Designer Trina Turk brings her love of color and form to her new yoga line.

The chakras greatly influence our potential and experience. Learn to work with them in your yoga practice.

Take your health into your own hands this cold and flu season with gentle and easy-to-learn lymphatic self-massage.

Feeling frazzled and in need of a yoga retreat—but an exotic getaway is not in the budget? Here’s how to design your own thrifty yoga staycation.

Tailoring your nutrition to meet your individual needs can boost your health, happiness, and energy.

Yoga helps skaters be more flexible and graceful on the ice.

Power up your immune system and beat cold-and-flu season with these purifying twists and balancing standing poses.

Sometimes the forward movement of momentum hinders us. Here's how to slow down and deepen your presence.

Some of YJ's favorite yoga teachers rank among the Top 100 Most Influential People in Health and Fitness.

A yogini discovers that poses like Half Moon are finally achievable as her life comes into balance.

Check out Sarah Henry's author page.

Google Helpouts offer live video chatting with featured yoga teachers.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Check out YJ Editors's author page.

Author and Yoga Journal Live! star Sadie Nardini shares 4 weeks' worth of secrets for creating the fiercest, most fabulous you yet!

Photographer Robert Sturman spent much of 2013 traveling and photographing yogis. Here's what he saw.

Meditation is as integral to a yoga practice, but for some of us, it can be more challenging than a complicated arm balance.

America's favorite holistic doctor explains how to create the environment for more joy and contentment in your life.

The NCIS star and Batman's former wingman doesn't miss a beat when it comes to fitness. (Hint: A yoga mat and a killer playlist might be involved.)

There was no shortage of interesting news from the yoga community this year. From milestone birthdays of legendary teachers to lawsuits against others, to a growing body of science proving the benefits of the practice, yoga firmly secured its place in contemporary culture.

Of all the hobbies that Erica Rodefer Winters has started, yoga is the only one that has stuck.

A trend we'd like to see: Yoga brunch! One DC studio is doing it right.

Tomorrow we celebrate the longest night of 2013, a time to put forth your best intentions for the coming year.

He may not understand how it works, but Neal Pollack can attest to the powerful experience of activating prana through yoga.

During the winter months add these everyday Ayurvedic "superfoods" to your meals for super-charged immunity and incredible vitality.

Is your yoga practice getting stale? Shake things up with these yoga hybrids. From aerial yoga to yoga with weights, there’s a class for everyone.

Sometimes music can give you the energy boost you need in your practice or your sport. But learning to tune in to silence is equally important.

Just in time for the holiday travel rush, and adding to the list of airports offering a more blissful layover, Chicago O'Hare has opened its Yoga Room in Terminal 3.

This weekend yoga studios around the world will celebrate the birthday of a living legend, BKS Iyengar.