Yoga Hybrids

Whether you are adding yoga stretches to your regular workout routine or incorporating weights, dance, or acrobatic moves into your yoga practice, there are benefits to mixing it up with yoga hybrid styles. Coupling other activities with asana can bring additional agility, endurance, and fun to your wellness routine. Here are a few yoga mash-ups worth trying.

3 Styles of Yoga You May Not Have Tried (What Are You Waiting For?!)

Bring play back into your practice with three styles of yoga that will lure you away from your usual routine.