Braised Kale, Potatoes and Mushrooms
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Food and Nutrition
Food and Nutrition
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Every yoga practitioner needs to find the right food to fuel their bodies and sustain their practice. Here, you’ll find nutrition tips, recipes, and more to make your mealtimes joyful and nourishing.
Potatoes Tarka (Potatoes with Cumin Seeds)
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Savory Noodle Kugel with Fresh Herbs and Scallions
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Savory Noodle Kugel with Fresh Herbs and Scallions
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Zucchini and Squash Pickles
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Basic Jam
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Zucchini Stuffed with Mushrooms
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Vegetable-Lentil Curry
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Tomatoes Stuffed with Black Beans and Corn
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Tofu and Mushroom Marsala
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Spicy Red Lentil Dal
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Rigatoni with Braised Vegetables
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Mashed Potatoes with Home-Style Gravy
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Grilled Smoked Mozzarella Sandwiches
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Garlicky Tofu with Spinach over Pasta
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Garlicky Grilled Portobellos
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Eggplant Stuffed with Salsa and Hominy
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Carrot-Raisin Waffles
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Black-Bottom Pineapple Tofu with Cashew Coconut Rice
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Roasted Cauliflower with Olives
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Broccoli Rabe with Roasted Tomatoes
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Blueberry Buckle
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Tsunami Dog
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Fudge Brownies
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Caribbean Sweet Potato Salad
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Sweet PotatoSplit Pea Soup
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Black Bean Soup with Roasted Red Pepper
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Blueberry-Hazelnut Muffins
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Spice Crumb Cake
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Peach Cobbler
Sweet juicy peaches are perfect for this dessert. To vary the peach cobbler filling, add some blueberries, strawberries or sliced plums.
Orange Slices with Pistachios and Cardamom
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Lemon Tea Cake with Mixed Berries
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Sweet Pepper Tarte Tatin
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Speedy Spinach-Polenta Pie
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Savory Pumpkin-Corn Cakes
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Penne with Zucchini and Basil
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Late-Summer Crustless Pepper Tart
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Green Bean, Bell Pepper and Artichoke Sauté
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Cauliflower Cakes
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Summer Fruit Chutney
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Swiss ChardPotato Toss
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Stir-Fried Wild Rice
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Roasted Pepper, Fontina and Arugula Salad
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Muhammarah (Red Pepper and Walnut Spread)
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Summer Fruit Cream with Ladyfingers
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Mango Gazpacho
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Lemony Blueberry Cheesecake Bars
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Baked Peaches with Caramel Sauce
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Summer Pasta Tart
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Italian Salad Pizzas
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Eggplant and Portobello Burgers
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Curried Corn with Chiles
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Breakfast Blueberry Quesadillas
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Antipasto Sandwiches with Goat Cheese
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Humitas (Argentine Corn Pudding)
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A Little Stew of Corn and Mushrooms
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Wild Rice and Mango Salad
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Romaine Salad with Avocado Caesar Dressing
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Mediterranean Salad with Edamame
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Roasted Pepper Gazpacho
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War Time Bran Loaf
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Lucies Honey-Sweetened Banana Bread
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Mango-Ginger Pudding
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Parmesan Polenta with Mascarpone and Strawberry Coulis
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Mediterranean Heroes
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Lemony Asparagus, Capers and Crispy Tofu
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Hamburger Helper on Polenta
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Gingered Snow Peas with Tofu and Cashews
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Eggplant-Tomato Sauté with Fennel and Fresh Oregano
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Glazed Tofu
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Summer Roll Salad with Shallot-Peanut Sauce
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Cold Noodle Salad
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Asian Chopped Salad
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Fresh Mango Dessert Soup
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Avocado Vichyssoise
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Strawberry Corn Muffins
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Tropical Refresher
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Old-Fashioned Strawberry-Orange Soda
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Kiwi and Orange Compote with Almonds
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Double-Chocolate Icebox Cookies
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