Gin Thoke (Ginger Salad)
Check out YJ Editor's author page.
All Content
Fresh Corn and Okra Fritters
Check out YJ Editor's author page.
Make Space for Practice
Check out Kelly McGonigal's author page.
#1 Travel To-Do: Get Grounded
This post-flight practice helps you get grounded to enjoy your destination.
Find Your Footing in Warrior I
Put your feet through basic training for a strong, light, and lifted Warrior.
Reinvent Your Wheel
By targeting your tight spots, you can go deep and discover your best backbend ever.
Great Escapes: Choosing Your Perfect Yoga Retreat
Check out YJ Editors's author page.
License to Teach
Check out Nancy O'Brien's author page.
Yoga Diary: Sidewalk Yoga
Check out Sara Little and Katie Holcombe's author page.
Busyness Plan
Check out Sally Kempton's author page.
Free Your Spine and the Rest Will Follow
Take a spin in Bharadvaja's Twist to massage your abdominal organs and stretch your spine, shoulders, and hips.
Building a Mystery: 5 Steps to Marichyasana I
Puzzled by Marichyasana I? Build the pose from its composite parts to extract its subtle essence.
Q&A with Tim Miller + Ashtanga Yoga
For more than 30 years, Tim Miller has been refining his Ashtanga Yoga practice.
Hey, Mama, Welcome Back
After giving birth, get your body back by reconditioning your abs on the mat.
Yoga and the Great Mammogram Debate
One of the things I've learned from my yoga practice is that an ounce of prevention is worth a pound of cure. Sure yoga can help you rehabilitate an overstretched muscle, but it can also teach you had to move...
Lake Cuomo Pasta
Check out YJ Editor's author page.
Vegan Moussaka
Check out YJ Editor's author page.
Spring Vegetable Stew with Soft Polenta
Check out YJ Editor's author page.
Mediterranean Marinade
Check out YJ Editor's author page.
Tofu Frittata with Zucchini and Onion
Check out YJ Editor's author page.
Chocolate Zucchini Cookies
Check out YJ Editor's author page.
Chilled Tofu Salad with Ginger, Green Onions, Asparagus, and Sesame
Check out YJ Editor's author page.
Spanish Roasted Vegetable Sandwiches
Check out YJ Editor's author page.
Thai Red Curry
Check out YJ Editor's author page.
Avocado Tempura with Chile Sauce
Check out YJ Editor's author page.
Unemployed Shepherd’s Pie
Check out YJ Editor's author page.
Herbed White Bean Purée
Check out YJ Editor's author page.
Main-Dish Lentil-Vegetable Soup
Check out YJ Editor's author page.
Barbecued Tofu and Grilled Corn Salad
Check out YJ Editor's author page.
Mini Burger Brochettes
Check out YJ Editor's author page.
Hoisin “Sausage” and Plum Kebabs
Check out YJ Editor's author page.
Tandoori Eggplant Kebabs
Check out YJ Editor's author page.
Grilled Panzanella Sticks
Check out YJ Editor's author page.
Thai Lemongrass Tofu Skewers
Check out YJ Editor's author page.
Banana Skewers with Chocolate-and-Pistachio-Stuffed Dates
Check out YJ Editor's author page.
Fregola with Grilled Peppers, Kale, Squash, and Ricotta Salata
Check out YJ Editor's author page.
Corn Spaghetti with Fresh Grilled Corn and Smoked Mozzarella
Check out YJ Editor's author page.
Brown Rice Fettuccine with Grilled Zucchini, Eggplant, and Feta
Check out YJ Editor's author page.
Tomato and Herb Bruschetta
Check out YJ Editor's author page.
Wilted Greek Salad with Caramelized Walnuts
Check out YJ Editor's author page.
Bruschetta with Red Pepper Purée
Check out YJ Editor's author page.
Duchess Potatoes
Check out YJ Editor's author page.
Quinoa and Wild Rice Stuffed Squash
Check out YJ Editor's author page.
Apricot-Ginger Won Tons & Lemon-Honey Sauce
Check out YJ Editor's author page.
Minted White Gazpacho
Check out YJ Editor's author page.
Vegetables in Thai Red Curry
Check out YJ Editor's author page.
Szechuan Black-Eyed Pea Salad
Check out YJ Editor's author page.
Sibi’s Crustless Cranberry-Pecan Pie
Check out YJ Editor's author page.
Pea and Red Lentil Curry
Check out YJ Editor's author page.
Glute-Free Backbends?
There's a great divide among yoga teachers about the correct way to use the glutes in backbends. Get the backstory.
Sarah Power’s Yoga Philosophy + The Creation of Insight Yoga
Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.
How To Stay Young According to Lifelong Yogis
Check out Diane Anderson's author page.
Can Yoga Help Soldiers’ Mental Health?
The shooting at the army base at Fort Hood that resulted in 13 lives lost and 30 people wounded was a tragedy that saddened the nation. But in the last year, the leaders at the base have been experimenting with...
Peace on the Inside
Check out Keith Kachtick and Diane Anderson's author page.
Generation Yoga
Check out Todd Jones's author page.
Paws and Breathe
Check out Ellen Karrel's author page.
Yoga Diary: Tree of Life
Check out Len Brady's author page.
Yoga + Activism: 4 Steps to Find Your Cause
To live passionately, writer Julia Butterfly Hill says: "Find your purpose and grow with it."
It’s All in Your Mind
Is it really possible that imagination can influence outcomes in the "real" world? Using your imagination can be a powerful and creative tool for a life transformation.
Yoga Sutra 101: Yoga Will Be There When You’re Ready
Interested in starting yoga? Take a cue from Yoga Sutra I.1—there's no time like the present.
Yoga Studio Makes Creative Agreement with Landlord
Opening a new yoga studio (or any business for that matter) in this economy is risky. So when landlords approached a Memphis studio owner about expanding to a new location in their apartment building, the studio owner had reservations. The...
Chocolate Chip Peanut Butter Oatmeal Cookies
Check out YJ Editor's author page.
Use Other Yoga Styles to Enhance Your Teaching
Proficiency in differing approaches to yoga can deepen your understanding.
Herb and Lemon Dip with Jicama and Cucumber Sticks
Check out YJ Editor's author page.
No Time? Yogify Your Whole Day
You don't need a solid 90 minutes when you can practice anytime, anywhere.
Find the Right Amount of Round in Forward Bends
To enjoy all the benefits a forward bend has to offer, find just the right amount of rounding in your back.
Are You Ready to Drop Back?
With curiosity and persistence, you can drop back into Wheel Pose from standing.
Free Your Yoga with Dance
Journey into a dazzlingly different atmosphere with these innovative and dynamic asanas.
The Yogi’s Guide to Self-Forgiveness
Yogic tradition offers three basic remedies for guilt: Avoid it by practicing ethical mindfulness, purify your psyche of the residue of old actions, and practice self-forgiveness.
Man Sues Teacher over Unwanted Adjustment
A yoga instructor who teaches at Yoga Workshop, a Boulder, Colorado yoga studio founded by Ashtanga Yoga teacher Richard Freeman, has been named in a lawsuit brought on by a former student who claims he was injured during an "unwanted...
Remembrances of K. Pattabhi Jois
Check out YJ Editors's author page.
The YJ Interview: Peace Maker
Check out Diane Anderson's author page.
The Popularity of Green Yoga Studios
Check out Charity Ferreira, Victoria Klein, and Jeremy Lehrer's author page.
One Woman Embraced Her Gray Pride After Years Of Changing Hair Color
Throughout all the years of hair coloring and styling, embracing gray pride left her feeling free and refreshed.
Get Fired Up to Fly
Bring a sense of adventure and engage your whole body to float like a firefly.
Call of the Wild: Practicing Yoga Outside
Try something really wild and take your practice outside to connect with nature and add an element of natural challenge.
7 Ways to Reignite Your Yoga Passion
Ah, the honeymoon period... Remember that first blush of yoga love that left you sweaty, ecstatic, yearning for more?
Ugh, Ab Work—Why It’s Worth It
Work from your core to find strength for your entire practice and feel more strongly centered in life.
Antipasto Salad with Pepperoncini Vinaigrette
Check out YJ Editor's author page.