How-To Yoga Videos

Liz Arch’s Meditation to Prepare Body + Mind for Challenge Poses

Published Nov 15, 2016

Yoga Videos

Ayurveda 101: Free Tip Video #1

Published Nov 14, 2016

How-To Yoga Videos

Challenge Poses: Liz Arch’s Secret to Success in Any Arm Balance

Published Nov 3, 2016

How-To Yoga Videos

Challenge Poses: The Best Handstand Tip You’ve Never Tried

Published Oct 19, 2016

Ayurveda

Nature’s Truth: How to Make Your Bathroom Smell Better

Published Oct 18, 2016

Yoga Videos: Life + Culture

Boost Your Nutrition from Farm to Tablet

Published Oct 10, 2016

Practice Yoga

Challenge Poses: Are You Breathing Right in Arm Balances + Inversions?

Take yoga teacher, martial artist, and Primal Yoga® creator Liz Arch's test to find out. Then try her simple tweak to see if your breath could be the only thing holding you back from nailing that coveted pose.

Published Oct 5, 2016

Yoga Videos

Benjamin Sears: How He Found Yoga + What Keeps Him Practicing

Published Sep 12, 2016

Yoga Videos

How to Live an Enriching Life with Ashley Turner

Published Aug 22, 2016

How-To Yoga Videos

Stoke Your Inner Warrior with Sadie Nardini’s Solar Plexus Power Flow

Published Jun 23, 2016

How-To Yoga Videos

Sadie Nardini’s 360-Degree Breath to Fire Up the Solar Plexus

Published Jun 21, 2016

How-To Yoga Videos

Sadie Nardini’s 5-Minute Psoas Power Flow

Published Jun 16, 2016

How-To Yoga Videos

Sadie Nardini’s Rock Your Psoas Tutorial

Published Jun 14, 2016

Yoga Videos

Testimonial: How Business of Yoga Changed My Life

Published May 24, 2016

Lifestyle

How One Yoga Teacher Made His Dream Come True with Business of Yoga

Published May 20, 2016

Yoga Videos

Après Yoga: Paige Held Shares How to Be Mindful On + Off the Mat

Published Apr 21, 2016

Yoga Videos

Après Yoga: Bethany Lyons Takes the Magic of Yoga Off the Mat

Published Apr 21, 2016

Yoga Poses for Your Hips

A Grounding Yoga Mudra for Moms

Published Apr 19, 2016

Parenting

Janet Stone’s Strong Mom Story

Published Apr 19, 2016

Parenting

Janet Stone’s Yoga Tips for Staying Rested as a Mom

Published Apr 19, 2016

Foundations

A Kundalini Yoga Kriya for Keeping the Body Beautiful

Published Apr 1, 2016

Yoga Videos

Let Go of Stress: A Kundalini Meditation with Sitali Pranayama

Published Mar 25, 2016

Yoga Videos

A Kundalini Meditation for More Confidence

Published Mar 18, 2016

Food and Nutrition

How to Stay Healthy on a Vegan Diet

Published Mar 16, 2016

Lifestyle

Rina Jakubowicz’s Life Hacks for Morning, Noon and Night

Published Mar 16, 2016

Food and Nutrition

The Natural Gourmet: Dragon Fruit Parfait Recipe

Published Mar 9, 2016

Yoga Videos

A Self-Love Meditation to Let Go of Intense Emotions

Published Mar 9, 2016

Food and Nutrition

How Rina Jakubowicz Maintains a Healthy Vegan Lifestyle

Published Mar 7, 2016

Practice Yoga

Yoga for Beginners: Strengthen Core + Thigh Muscles in Chair Pose

Published Feb 29, 2016

Yoga Videos

The Natural Gourmet: Dandelion Tea Pumpkin Spice Latte

Published Jan 22, 2016

Food and Nutrition

The Natural Gourmet: Cashew Butter with Matcha

Published Jan 6, 2016

Foundations

Leah Cullis: The Lineage of Baptiste Yoga + What Makes it So Special

Published Dec 21, 2015

Foundations

Find Focus with Drishti — Leah Cullis Shows You How

Published Dec 21, 2015

Foundations

A Kundalini Yoga Exercise to Release Negativity

Published Dec 8, 2015

Foundations

Kundalini Breathwork to Balance Stressed Energy

Published Dec 8, 2015

Foundations

A Kundalini Breathing Trick to Maintain Vital Energy

Published Dec 8, 2015

Yoga Videos

A Kundalini Meditation for Staying Grounded

Published Dec 3, 2015

Food and Nutrition

The Natural Gourmet: Coconut-Pear No-Cook Porridge

Published Dec 3, 2015

Food and Nutrition

DIY Coconut Milk Recipe

Published Nov 12, 2015

Practice Yoga

The Bad Yogi Path to Success: Countless Epic Fails

Published Oct 28, 2015

Yoga Videos

WATCH: Yoga Journal’s October 2015 Home Practice Issue

Published Oct 13, 2015

Yoga Videos

Find Your Inner Goddess with Sianna Sherman

Published Oct 13, 2015

Yoga Videos

We’re Celebrating 40 Years! Teachers Share the YJ Impact

Published Sep 30, 2015

Food and Nutrition

The Natural Gourmet: Curry-Lime Kaniwa Salad

Published Sep 29, 2015

Food and Nutrition

The Natural Gourmet: Immune-Boosting Green Smoothie

Published Sep 29, 2015

8 Limbs of Yoga

10-Minute Ahimsa Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Satya Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Asteya Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Aparigraha Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Brahmacharya Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Tapas Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Santosha Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Saucha Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Svadhyaya Yoga Sequence

Published Sep 15, 2015

8 Limbs of Yoga

10-Minute Ishvara Pranidhana Yoga Sequence

Published Sep 15, 2015

Yoga Videos

Be on the Cover of Yoga Journal: 21-Day Yoga Challenge

Published Sep 3, 2015

How-To Yoga Videos

Vinyasa 101: Eddie Modestini and Slow Flow Hatha Yoga

Published Aug 28, 2015

Food and Nutrition

The Natural Gourmet: Vegan Cashew-Basil Ricotta + Tomato Toast

Published Aug 26, 2015

How-To Yoga Videos

Seane Corn: Safe Vinyasa Yoga + Getting the Fundamentals Right

Published Aug 20, 2015

Yoga Videos

Meditate Your Way to Greatness with Jeanie Manchester at YJLIVE, CO

Published Aug 19, 2015

Yoga Videos

Root to Rise + Shine: Reawaken Your Body with Gina Caputo at YJLIVE, CO

Published Aug 19, 2015

Yoga Videos

Flow + Find Your Inner Glow with Amy Ippoliti at YJLIVE, CO

Published Aug 19, 2015

Yoga Videos

YJ Turns 40: Teachers Share Their Gratitude

Published Aug 13, 2015

Food and Nutrition

The Natural Gourmet: Post-Yoga Plum-Rooibos Shake

Published Aug 13, 2015

The Yoga for You

Life in Balance: Honoring Our Heros

Published Aug 13, 2015

Yoga Videos

WATCH: YJ 40th Anniversary Issue Celebration

Published Aug 11, 2015

How-To Yoga Videos

Find Perfect Posture in Eight Angle Pose

Published Jul 27, 2015

How-To Yoga Videos

Twist into Revolved Chair Pose

Published Jul 27, 2015

How-To Yoga Videos

Master Goddess Pose with Sierra Campbell

Published Jul 27, 2015

How-To Yoga Videos

Video: 3 Tips for Mastering Arm Balances

Published Jul 24, 2015

Yoga Videos

Vinyasa 101: The Power of Precise Alignment

Published Jul 23, 2015

Yoga Poses

How to Prep for (and Master) Shoulderstand Pose

Published Jul 1, 2015

How-To Yoga Videos

Yoga Splits: Warm Up & Find Proper Alignment in Hanamunasana

Published Jul 1, 2015

How-To Yoga Videos

How to Move into Side Plank Pose

Published Jul 1, 2015

Yoga Videos

Supported Reclined Goddess Pose: Prenatal Yoga How-To

Published Jul 1, 2015

How-To Yoga Videos

Extended Hand-to-Big-Toe Pose: How to Stay Grounded

Published Jul 1, 2015

How-To Yoga Videos

Dragon Pose: Use a Bolster for Support & Honor Your Limitations

Published Jul 1, 2015

Practice Yoga

The Yoga of Smartphones: How to Avoid “Tech Neck”

Published Jul 1, 2015

Food and Nutrition

The Natural Gourmet: Vegan Kale-Basil Pesto Video

Published Jun 23, 2015

Yoga Poses

Pre-Surf Yoga Sequence

Published Jun 1, 2015