Lifestyle

Here’s how the yamas and niyamas play into how we shop, plus the best apps to help you buy the most conscious goods.

From Coachella to standard summer vacays, you can use yoga to stay rooted, balanced, and calm like these musicians.

By seeking inspiration, you may find that others are seeking it as well. Here are five channels that provide perspective and insight on how to stay true to yourself.

Yoga and abundance don’t always feel like they belong together. One yoga teacher shares the lessons she learned about accepting wealth and tearing down financial barriers that weren’t serving her.

And why you might want to give it a try at your next yoga class, if you haven’t already.

The New York Times says CorePower Yoga preys on students to feed its profit machine.

Lemur yoga and Harry Potter meditations are all the rage rn.

True intimacy is connecting with your most authentic self.

By exploring mindfulness you can learn to be present through the magic (and chaos) of raising kids.

Could your home use a refresh? After making over her place according to the yoga of design, writer Elizabeth Marglin has 10 simple tips to help you get organized and create spaces that speak to your soul.

Having trouble getting eight hours of shut-eye? Steal these secrets from some of the country’s top teachers.

Take a deep breath and let go of that money stress.

Plus, how your yoga practice can help you deal.

Irene Pappas shares how she transformed her life from a place of intense fitness to a more mindful practice.

B.K.S Iyengar or J.F.K? Yogic wisdom can inspire a class – and a country.

Don’t miss one (or more!) of these healthy hot spots the next time you’re in the big apple.

When was the last time you treated yourself as well as you treat everyone else?

Photographer and world traveler Francesco Mastalia trains his lens on four renowned yogis to reveal their inner light.

This home practice will help you transform your limiting beliefs into confidence.

Here’s a checklist to help you plan your trip—or even more reasons to add this destination to your travel bucket list.

Wondering why you aren't getting Yoga Journal emails anymore? Follow this guide below to get our newsletter out of your promotions folder and into your primary inbox in Gmail.

Ready to jump-start (and stick to) a regular meditation practice? Now is the time to commit! Throughout the month, you’ll have the opportunity to join live guided practices with master teachers, and try out different meditation styles to find what works for you!

Less enamored with your practice these days? Try these tips to spice things back up.

In their new book, Better Apart, yoga teacher Elena Brower and attorney Gabrielle Hartley share their tips on how to emerge from divorce stronger and more resilient than before. Here, they share their thoughts on co-parenting with patience, respect, clarity, peace, and forgiveness after you separate.

Founders of the nonprofit Konscious Youth Development and Service (KYDS) New Jersey share how their mindfulness program in schools and meditation and open mic events in Ashbury Park are bringing positive change to a community.

Want to do more than sugar-filled chocolate and non-sustainable flowers? Here are our top picks for the health-conscious partner or bestie in your life.

Psychedlics are having a moment. Psychiatrists are administering magic mushrooms in medical centers while yogis host ceremonies with psychoactive tea. This resurgence in research and recreational use may have something to teach us about spiritual enlightenment. Here, we explore the potential role of psychedelics within a yoga practice or as therapeutic treatment.

Whether you just started dabbling with meditation or you’ve been meditating for years, we’ve rounded up some of the best meditation retreats in 2019.

It’s the year of the pig! Here’s a practice to help you welcome in a year filled with luck, fortune, self-care, and true alignment with your life’s purpose.

Plus, 10 ways yoga leads to better sex, and a guided meditation that’ll put you in the mood.

To lessen anxiety, you first need to understand it.

Surprise! You can grow these exotic-looking plants even where the snow flies.

Bestselling author Mariam Gates shares breathing techniques to help children manage their emotions through playful illustrations.

Feeling stuck in your yoga practice? Learn how to practice yoga at every stage of life—from adolescence and childbearing years to perimenopause and postmenopause

Here’s how one woman bridges the sacred world of meditation with the reality of motherhood.

Enjoy your postmenopausal years by caring for yourself and continuing a steady yoga practice.

Here’s how one woman found lasting peace while floating on her belly down a wild river in Switzerland.

Pain and discomfort can be gone with these therapeutic asana sequences from pelvic-floor expert and yoga teacher Leslie Howard.

In fact, these clothes are so happy-making, you’ll never want to take them off.

Many women find that their once fast-paced and aggressive yoga practice mellows into longer-held, sustained poses.

Whether you’re antsy after being cooped up for a while, jet-lagged, or seriously stiff, here’s your new post-flight go-to.

Many women have found that yoga, including restorative and supportive poses, can ameliorate the undesirable side effects of menopause, including hot flashes and more.

The right underwear can make or break how comfortable (and fidget-free!) you stay during your practice.

Yoga can help teenagers be more at peace with their bodies and hear the messages of their own heart more clearly.

These acupressure points help women's bodies move energy and blood to relax the mind.

Feeling a little anxious before take-off? Find an empty-ish space near your gate to practice these postures.

When we're talking about hormonal imbalances in women, stress management is a good place to start. This yoga sequence will calm your nervous system and detox your organs.

Tasha Eichenseher, Yoga Journal's Brand Director, responds to the comments about the two covers.

Thanks to period pop culture like Netflix’s popular series Glow, ‘80s fashions are back with a vengeance. We created these looks to take you back in time—and power up your practice.

Between your early 20s and around 35, PMS peaks and complex life issues add pressure and emotional twists that can be hard to navigate. Here's how yoga can help.

After five surgeries and a lifelong battle with her health, one writer unexpectedly found strength and healing through yoga, friendship, and physical and emotional support.

Yes, even in economy.

Celebrating five years of service, the nonprofit Exhale to Inhale brings free, trauma-informed yoga classes to rape crisis centers and domestic violence shelters in New York and California.

Lama Tsultrim Allione—one of the first American women ordained as a Tibetan Buddhist nun—shares what she’s learned about love, life, and liberty while researching dakinis, or fierce female messengers of wisdom.

Certain seasons of our life can leave us feeling lethargic. Try out some of these simple detoxes to leave you feeling refreshed and energized.

Is it just us or are you seeing this trend everywhere, too?

Looking to brush up on your leadership skils in a fabulous locale? These yoga leadership retreats will having you kicking ass—at the office, at home, and wherever you roam.

Want to challenge yourself and activate your inner badass on the gorgeous beaches of Portugal? This yoga retreat is here to help.

There’s no need to wait until you arrive at your destination.

Here are some of the ways a few of our favorite yoga companies are serving the community.

Whether you're part of a buzzy tech start-up, a Fortune 500, or a trusty family business, if you’re in the market for a little office wellness that will parlay into business success, Molly Birkholm will customize a retreat to meet your goals.